Tag: antioxidants

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Eggs: are they Good for You?

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According to the Harvard T.H. Chen School of Public Health “long-vilified for their high cholesterol content by well-meaning doctors and scientists researching heart disease, eggs now seem to be making a bit of a comeback. While it’s true that just one egg yolk has 200 mg of cholesterol—making it one […]

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Orecchiette with Velvety Bell Pepper Sauce

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A deliciously refreshing  pasta  that will  help you  stock up on Vitamin C before the cold season.  Yellow and red peppers  add a beautiful chromatic touch to your dishes and are rich sources of antioxidants and vitamin C. recipe provided by Mary Pilastro, Vicenza,Italy:”Un’ottima pasta estiva, sempre un gran successo, facile, facile […]