Tag: diet

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Eggs: are they Good for You?

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According to the Harvard T.H. Chen School of Public Health “long-vilified for their high cholesterol content by well-meaning doctors and scientists researching heart disease, eggs now seem to be making a bit of a comeback. While it’s true that just one egg yolk has 200 mg of cholesterol—making it one […]

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7 Best Foods to Curb Hunger

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from www.organicfacts.net Trying to curb hunger can be difficult, particularly when snacking is so easy and delicious, but there are a number of great foods that can help curb hunger pangs, including avocados, beans, oatmeal, nuts, meat,apples and celery! Hunger We all know what hunger feels like, that grumbling and demanding […]