Tag: warm water

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Simple Brown Rice Soaking

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WHY SOAKING? Soaking is a centuries-old method that helps to breakdown the antinutrients and hard-to-digest components of grains, and at the same time, helps to release highly beneficial nutrients. For more about the whys and hows of soaking, please check out “How to Soak Grains for Optimal Nutrition.” Soaking grains in an acid […]