Tag: olive oil

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Stuffed Zucchini with Ham and Parmesan

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 Stuffed zucchini are a wonderful main dish in the summer months, and these, which have a ham filling, will also work for an elegant meal.  I usually use the round zucchini, but also the regular ones, easier to find year-round, can be used. For vegetarians: you can eliminate the ham […]

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Roasted Winter Squash with Almond and Herb Dressing

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  In addition to its earthy flavor, squash is rich in beta carotenes, which are used to make vitamin A, an important vitamin for one’s vision and bone growth. Pumpkins in particular are rich in lutein, which may help to lower the risk of cataracts, and the potassium in squash […]

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Basic Bechamel Sauce (White Sauce)

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This is a quick and easy bechamel sauce, base for many recipes. A bit of history: The Béchamel sauce was used for centuries in Tuscan and Emilian cuisine and was imported in France by the cuisiniers of Marie de’ Medici second wife of King Henry IV of France. Then the […]

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Foolproof Slow Roast Chicken with Potatoes, Wine, Lemon and Herbs

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Roast your chicken while you’re doing yoga,  running on the aqueduct or just sitting at your laptop! Slow-roasting will  keep the chicken nice and moist without keeping you in the kitchen. Adding the potatoes to the roasting pot infuses them with plenty of flavour, too. organic chicken  from Cowberry Crossing Farm sold […]